Day 240 – Back To Work

Posted: September 18, 2012 in August
Tags: , , , ,

Despite the best efforts of poxy weather and a dickhead bus driver it was still great to get back home last night. If nothing else now at least when I go out for a run now I’m not in danger of melting into the road. With London to Brighton fast approaching I had no time to waste so straight after work it was over to Emo for the club’s slow Monday evening run. 12km on trails at a nice, steady pace was just what I needed to get back into the swing of things.

12km – 1:05:35

 

 

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