Day 101 – All About the Basics

Posted: May 4, 2012 in April
Tags: , , ,

More running round the woods today (I really would be lost without them). Easy run up there, stop to do some dynamic stretching (which I don’t think looks quite so silly now I can wear shorts instead of my StupidSexyFlanders tights), before doing two quickish laps. It’s a few days now since I was up Croagh Patrick but I can still feel it a bit in my legs. Regardless, Major Lazer from Electric Picnic was on my Clip and that always puts a smile on my face and makes me run quicker than intended.

Two hard laps were done in 39:10 (anything under 20 minutes a lap is good) and I felt the best I had done in at least a week. Much, much better.

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