Day 98 – Legs of Stone

Posted: May 3, 2012 in April
Tags: , , , , ,

As is often the way, muscles ache considerably more the day after the day after a big exertion, so they’re practically rigid today. The soles of my feet are really aching too thanks to the treacherous surface of Croagh Patrick the bike looked an awful lot more tempting today than going out and running. I spent an hour on the turbo just spinning at a pretty constant rate, trying to loosen out my legs and get some feeling back into them. I’m going to need it as I have to do over 20 kilometres (running) tomorrow.

 

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